Lupin beans are a fantastic, Canadian-grown legume with a mild, nutty flavour.
They are a great source of protein and fibre. They contain more protein than soy and contain all but one of the essential amino acids. We have crafted our tempeh with sunflower seeds to provide you with this additional amino acid, making it a complete protein source, like chicken or quinoa.
Lupincontains a high amount of insoluble fibre and moderate amounts of soluble fibre, both crucial for gut health and longevity.
Lupin is also an exceptional crop. It requires less water than soy, tolerates poor soil, and fixes nitrogen, improving soil health. It’s also extremely resilient, tolerating drastic weather changes, and regenerative agriculture.
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